| January 2021 |
| Sun 24: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
68.17g |
|
136.03g |
|
-
|
-
|
| Sat 23: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
67.89g |
|
124.55g |
|
-
|
-
|
| Fri 22: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
56.45g |
|
176.35g |
|
-
|
-
|
| Thu 21: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
77.91g |
|
138.03g |
|
-
|
-
|
| Wed 20: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
77.00g |
|
168.23g |
|
-
|
-
|
| Tue 19: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
69.73g |
|
176.10g |
|
-
|
-
|
| Mon 18: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
70.33g |
|
173.70g |
|
-
|
-
|
| Sun 17: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
46.97g |
|
119.61g |
|
-
|
-
|
| Sat 16: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
106.32g |
|
168.70g |
|
1924*
|
 541
|
| Fri 15: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
41.24g |
|
152.86g |
|
-
|
-
|
| Thu 7: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
50.64g |
|
96.16g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
89.55g |
|
125.59g |
|
-
|
-
|
| Sat 26: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
80.41g |
|
174.91g |
|
-
|
-
|
| Fri 25: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
38.56g |
|
77.84g |
|
-
|
-
|
| Sat 19: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
16.90g |
|
52.62g |
|
-
|
-
|
| Fri 18: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
19.74g |
|
32.03g |
|
-
|
-
|
| Thu 17: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
35.03g |
|
149.46g |
|
-
|
-
|
| Wed 16: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
58.77g |
|
164.60g |
|
-
|
-
|
| Tue 15: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
62.93g |
|
165.72g |
|
-
|
-
|
| Thu 10: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
121.60g |
|
77.30g |
|
-
|
-
|
