| May 2024 |
| Tue 21: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
53.16g |
|
46.19g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.78g |
|
29.00g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.78g |
|
29.00g |
|
-
|
-
|
| Fri 9: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.78g |
|
29.00g |
|
-
|
-
|
| Thu 8: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
56.04g |
|
165.83g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
67.68g |
|
174.81g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
43.76g |
|
99.98g |
|
-
|
-
|
| Sat 28: |
2083 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
81.77g |
|
212.72g |
|
-
|
-
|
| Thu 26: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
55.10g |
|
137.97g |
|
-
|
-
|
| Wed 25: |
1778 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
70.10g |
|
208.98g |
|
-
|
-
|
| Fri 13: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
48.20g |
|
119.46g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
46.54g |
|
70.48g |
|
-
|
-
|
| Thu 15: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
33.26g |
|
121.93g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
49.84g |
|
133.66g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
5.90g |
|
26.00g |
|
-
|
-
|
| Mon 11: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
36.84g |
|
63.57g |
|
-
|
-
|
| Sat 9: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
8.18g |
|
52.52g |
|
-
|
-
|
| Fri 8: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
25.28g |
|
111.00g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
78.18g |
|
91.41g |
|
1976*
|
 819
|
