| August 2021 |
| Fri 6: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
19.95g |
|
58.00g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
24.48g |
|
110.21g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
36.50g |
|
187.35g |
|
-
|
-
|
| Thu 17: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
31.75g |
|
113.12g |
|
-
|
-
|
| Thu 10: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
29.30g |
|
123.17g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
28.95g |
|
132.42g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
38.80g |
|
136.22g |
|
-
|
-
|
| Wed 14: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
15.31g |
|
34.16g |
|
-
|
-
|
| Mon 5: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
80.17g |
|
129.21g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
32.60g |
|
119.99g |
|
-
|
-
|
| Sat 26: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
34.04g |
|
38.18g |
|
-
|
-
|
| Fri 25: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
47.35g |
|
176.76g |
|
-
|
-
|
| Mon 14: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
17.95g |
|
111.79g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
27.46g |
|
107.79g |
|
-
|
-
|
| Fri 28: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
35.23g |
|
116.61g |
|
-
|
-
|
| Thu 27: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
27.24g |
|
134.33g |
|
-
|
-
|
| Wed 26: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
51.90g |
|
132.73g |
|
-
|
-
|
| Tue 25: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
36.06g |
|
120.08g |
|
-
|
-
|
| Mon 24: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
27.69g |
|
184.56g |
|
-
|
-
|
| Fri 21: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
46.82g |
|
119.43g |
|
-
|
-
|
