| August 2020 |
| Fri 14: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
26.59g |
|
59.73g |
|
-
|
-
|
| Thu 13: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
5.69g |
|
7.29g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
14.76g |
|
28.52g |
|
-
|
-
|
| Tue 21: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
34.58g |
|
14.12g |
|
-
|
-
|
| Thu 16: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
8.25g |
|
46.76g |
|
-
|
-
|
| Wed 15: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
59.32g |
|
145.78g |
|
-
|
-
|
| Thu 9: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
26.37g |
|
92.18g |
|
-
|
-
|
| Thu 2: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
32.28g |
|
41.25g |
|
-
|
-
|
| Wed 1: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
111.20g |
|
107.37g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
40.97g |
|
121.02g |
|
1272*
|
 371
|
| Tue 23: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
78.04g |
|
99.53g |
|
-
|
-
|
| Wed 17: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
62.89g |
|
61.82g |
|
1264*
|
488
|
| Tue 16: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
114.66g |
|
132.34g |
|
-
|
-
|
| Mon 15: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
70.02g |
|
141.21g |
|
-
|
-
|
| Sun 14: |
1687 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
94.56g |
|
237.72g |
|
1523*
|
 164
|
| Sat 13: |
1875 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
116.26g |
|
233.39g |
|
1269*
|
606
|
