| January 2022 |
| Mon 24: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
7.37g |
|
23.83g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
28.64g |
|
90.51g |
|
-
|
-
|
| Thu 25: |
1168 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
69.42g |
|
137.22g |
|
-
|
-
|
| Wed 24: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
89.46g |
|
131.63g |
|
-
|
-
|
| Tue 23: |
1454 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
67.90g |
|
226.64g |
|
-
|
-
|
| Fri 19: |
976 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
61.39g |
|
133.80g |
|
-
|
-
|
| Thu 18: |
1849 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
89.44g |
|
219.49g |
|
-
|
-
|
| Tue 2: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
25.81g |
|
53.95g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
583 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
27.72g |
|
76.29g |
|
-
|
-
|
| Mon 4: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
30.00g |
|
84.50g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
13.15g |
|
28.50g |
|
-
|
-
|
| Thu 9: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Fri 3: |
663 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
51.79g |
|
94.38g |
|
-
|
-
|
| Thu 2: |
1685 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
95.50g |
|
249.36g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1552 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
111.35g |
|
179.91g |
|
-
|
-
|
| Fri 27: |
707 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
43.67g |
|
71.56g |
|
-
|
-
|
| Thu 26: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
77.96g |
|
163.70g |
|
-
|
-
|
| Wed 25: |
1175 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
73.19g |
|
151.00g |
|
4711*
|
 3536
|
| Tue 24: |
1523 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
68.74g |
|
190.23g |
|
-
|
-
|
| Mon 23: |
1268 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
88.82g |
|
151.40g |
|
-
|
-
|
