| November 2022 |
| Wed 9: |
538 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
23.05g |
|
30.57g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
231 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
12.85g |
|
13.02g |
|
-
|
-
|
| Sun 2: |
542 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
41.32g |
|
40.35g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
386 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
19.35g |
|
41.59g |
|
-
|
-
|
| Thu 23: |
423 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
27.10g |
|
41.41g |
|
-
|
-
|
| Sat 18: |
62 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
3.66g |
|
5.14g |
|
-
|
-
|
| Fri 17: |
648 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
23.11g |
|
33.26g |
|
-
|
-
|
| Wed 15: |
-
|
-
|
|
2061*
|
-
|
| Sun 12: |
-
|
-
|
|
2119*
|
-
|
| Sat 11: |
289 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
11.90g |
|
29.12g |
|
-
|
-
|
| Tue 7: |
160 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
12.21g |
|
5.31g |
|
-
|
-
|
| Mon 6: |
411 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
14.25g |
|
14.04g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
163 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
7.69g |
|
14.61g |
|
-
|
-
|
| Tue 5: |
357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.04g |
|
43.69g |
|
-
|
-
|
| Fri 1: |
614 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
47.04g |
|
47.33g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
593 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
27.83g |
|
70.72g |
|
-
|
-
|
| Mon 28: |
596 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
32.56g |
|
73.47g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
236 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
12.48g |
|
17.32g |
|
-
|
-
|
| Thu 22: |
30 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Fri 16: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
1.82g |
|
14.52g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
2.87g |
|
22.56g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
11.95g |
|
87.31g |
|
-
|
-
|
