| July 2020 |
| Fri 10: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
129.43g |
|
43.01g |
|
182.43g |
|
-
|
-
|
| Wed 8: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
32.83g |
|
168.48g |
|
-
|
-
|
| Tue 7: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
30.09g |
|
158.90g |
|
-
|
-
|
| Mon 6: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
47.27g |
|
122.04g |
|
-
|
-
|
| Sun 5: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
198.51g |
|
54.55g |
|
167.92g |
|
-
|
-
|
| Sat 4: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
49.08g |
|
125.40g |
|
-
|
-
|
| Fri 3: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
41.90g |
|
127.90g |
|
-
|
-
|
| Thu 2: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
34.33g |
|
216.48g |
|
-
|
-
|
| Wed 1: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
60.47g |
|
203.15g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
80.70g |
|
171.05g |
|
-
|
-
|
| Sun 28: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
76.46g |
|
229.79g |
|
-
|
-
|
| Sat 27: |
711 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
18.28g |
|
119.32g |
|
-
|
-
|
| Fri 26: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
9.63g |
|
37.56g |
|
-
|
-
|
| Thu 25: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
67.04g |
|
180.66g |
|
-
|
-
|
| Wed 24: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
51.73g |
|
156.71g |
|
-
|
-
|
| Tue 23: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
47.70g |
|
150.24g |
|
-
|
-
|
| Mon 22: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
59.24g |
|
212.67g |
|
-
|
-
|
| Sun 21: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
38.58g |
|
100.39g |
|
-
|
-
|
| Sat 20: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
27.10g |
|
121.80g |
|
-
|
-
|
| Fri 19: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
70.82g |
|
145.81g |
|
-
|
-
|
