ZeynepRD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1115 * 62%
Fat:
 
Prot:
 
Carbs:
35.03g
 
85.03g
 
117.44g
- -
Sun 1: - - 1453* -
August 2024
Sat 31: - - 1503* -
Fri 30: 1451 * 81%
Fat:
 
Prot:
 
Carbs:
53.47g
 
101.70g
 
140.26g
1503*  52
Thu 29: - - 1637* -
Wed 28: 1027 * 57%
Fat:
 
Prot:
 
Carbs:
33.28g
 
52.25g
 
125.86g
1589*  562
Tue 27: - - 1573* -
Mon 26: - - 1571* -
Sun 25: - - 1840* -
Sat 24: 854 * 47%
Fat:
 
Prot:
 
Carbs:
25.67g
 
48.22g
 
116.62g
1589*  735
Fri 23: - - 1502* -
Thu 22: - - 1535* -
Wed 21: - - 1612* -
Tue 20: - - 1548* -
Mon 19: - - 1601* -
Sun 18: - - 1510* -
Sat 17: - - 1518* -
Fri 16: - - 1477* -
Thu 15: - - 1457* -
Wed 14: - - 1478* -
Tue 13: - - 1635* -
Get the app
    
© 2024 FatSecret. All rights reserved.