| February 2021 |
| Thu 4: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
28.23g |
|
132.49g |
|
-
|
-
|
| Tue 2: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
23.85g |
|
157.13g |
|
-
|
-
|
| Mon 1: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
19.54g |
|
156.62g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
21.52g |
|
52.62g |
|
-
|
-
|
| Fri 29: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
27.27g |
|
134.40g |
|
-
|
-
|
| Thu 28: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
40.22g |
|
123.09g |
|
-
|
-
|
| Sun 24: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
45.00g |
|
-
|
-
|
| Mon 18: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
26.29g |
|
47.13g |
|
-
|
-
|
| Mon 11: |
1996 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
39.83g |
|
310.98g |
|
-
|
-
|
| Sun 10: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
34.08g |
|
140.64g |
|
1391*
|
 518
|
| Sat 9: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
24.04g |
|
190.92g |
|
-
|
-
|
| Fri 8: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
21.68g |
|
78.32g |
|
-
|
-
|
| Thu 7: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
15.10g |
|
36.96g |
|
-
|
-
|
| Tue 5: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
31.00g |
|
133.37g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.24g |
|
45.43g |
|
-
|
-
|
| Wed 2: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
4.27g |
|
72.90g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Fri 13: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
16.15g |
|
101.45g |
|
-
|
-
|
| Thu 12: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
59.85g |
|
76.82g |
|
-
|
-
|
| Wed 11: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
28.46g |
|
197.25g |
|
-
|
-
|
