| November 2020 |
| Sat 14: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
33.76g |
|
26.00g |
|
-
|
-
|
| Fri 13: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.41g |
|
56.38g |
|
143.02g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
19.05g |
|
8.70g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
52.20g |
|
76.10g |
|
-
|
-
|
| Fri 26: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
18.15g |
|
19.76g |
|
-
|
-
|
| Tue 23: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
17.47g |
|
9.35g |
|
-
|
-
|
| Mon 22: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
72.65g |
|
98.34g |
|
-
|
-
|
| Thu 18: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
22.88g |
|
26.11g |
|
-
|
-
|
| Wed 17: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
33.61g |
|
27.50g |
|
1974*
|
 1395
|
| Tue 16: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
67.74g |
|
121.16g |
|
-
|
-
|
| Mon 15: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
39.29g |
|
131.88g |
|
-
|
-
|
| Fri 12: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
16.11g |
|
11.20g |
|
-
|
-
|
| Thu 11: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
23.16g |
|
23.48g |
|
-
|
-
|
| Wed 10: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
31.50g |
|
89.75g |
|
-
|
-
|
| Tue 9: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
30.31g |
|
79.97g |
|
-
|
-
|
| Mon 8: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
56.42g |
|
72.52g |
|
2013*
|
1002
|
| Sun 7: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
91.18g |
|
56.43g |
|
-
|
-
|
| Sat 6: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
44.98g |
|
85.36g |
|
-
|
-
|
| Fri 5: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
59.40g |
|
80.39g |
|
2258*
|
1351
|
| Thu 4: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
36.25g |
|
33.12g |
|
-
|
-
|
