| March 2024 |
| Mon 18: |
1267 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
66.71g |
|
173.20g |
|
-
|
-
|
| Sun 17: |
1435 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
81.66g |
|
166.86g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1124 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
55.58g |
|
142.68g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
9.06g |
|
54.88g |
|
-
|
-
|
| Wed 14: |
1819 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
84.27g |
|
176.99g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
892 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
52.92g |
|
112.34g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1056 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
53.37g |
|
135.06g |
|
-
|
-
|
| Thu 29: |
1540 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
63.20g |
|
201.92g |
|
-
|
-
|
| Wed 28: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
49.99g |
|
129.30g |
|
-
|
-
|
| Tue 27: |
1255 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
59.05g |
|
176.35g |
|
-
|
-
|
| Sun 25: |
523 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
19.39g |
|
67.05g |
|
-
|
-
|
| Fri 23: |
1048 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
53.80g |
|
132.57g |
|
-
|
-
|
| Thu 22: |
2061 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
96.76g |
|
210.49g |
|
-
|
-
|
| Wed 21: |
1528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
38.37g |
|
235.32g |
|
-
|
-
|
| Tue 20: |
1017 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
29.73g |
|
166.18g |
|
-
|
-
|
| Mon 12: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
40.43g |
|
159.03g |
|
-
|
-
|
| Tue 6: |
605 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
16.53g |
|
84.65g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
295 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
19.84g |
|
32.34g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
374 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
21.74g |
|
29.73g |
|
-
|
-
|
| Wed 8: |
1668 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
112.64g |
|
130.94g |
|
-
|
-
|
