| December 2020 |
| Tue 1: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
33.97g |
|
137.74g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
40.34g |
|
105.76g |
|
-
|
-
|
| Sun 29: |
1186 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
56.09g |
|
160.65g |
|
-
|
-
|
| Sat 28: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
37.43g |
|
78.22g |
|
-
|
-
|
| Fri 27: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
19.89g |
|
73.33g |
|
-
|
-
|
| Thu 26: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
53.14g |
|
92.19g |
|
-
|
-
|
| Wed 25: |
1107 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
80.25g |
|
98.41g |
|
-
|
-
|
| Thu 12: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
22.55g |
|
77.72g |
|
-
|
-
|
| Tue 10: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
46.19g |
|
114.98g |
|
-
|
-
|
| Mon 9: |
1387 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
37.61g |
|
219.78g |
|
-
|
-
|
| Sun 8: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
24.68g |
|
123.01g |
|
-
|
-
|
| Sat 7: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
25.88g |
|
97.48g |
|
-
|
-
|
| Fri 6: |
926 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
20.02g |
|
134.89g |
|
-
|
-
|
| Thu 5: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
43.47g |
|
96.40g |
|
-
|
-
|
| Wed 4: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
37.79g |
|
149.61g |
|
-
|
-
|
| Tue 3: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
33.23g |
|
121.59g |
|
-
|
-
|
| Mon 2: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
29.88g |
|
121.88g |
|
-
|
-
|
| Sun 1: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
50.02g |
|
81.23g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
30.02g |
|
200.92g |
|
-
|
-
|
| Fri 30: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
36.46g |
|
36.24g |
|
-
|
-
|
