| April 2024 |
| Tue 23: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
15.32g |
|
17.47g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
60.66g |
|
120.17g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
9.43g |
|
28.08g |
|
-
|
-
|
| Mon 4: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
12.94g |
|
41.14g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
7.09g |
|
59.29g |
|
-
|
-
|
| Sat 4: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
9.36g |
|
20.62g |
|
-
|
-
|
| Fri 3: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
5.52g |
|
38.72g |
|
-
|
-
|
| Thu 2: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
34.00g |
|
128.55g |
|
-
|
-
|
| Wed 1: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
55.79g |
|
139.95g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
6.41g |
|
44.45g |
|
-
|
-
|
| Sat 28: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
9.67g |
|
36.70g |
|
-
|
-
|
| Fri 27: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
6.41g |
|
53.16g |
|
-
|
-
|
| Thu 26: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
36.47g |
|
181.81g |
|
-
|
-
|
| Wed 25: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
20.12g |
|
104.54g |
|
-
|
-
|
| Tue 24: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
68.55g |
|
118.21g |
|
-
|
-
|
| Mon 23: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
48.35g |
|
177.03g |
|
-
|
-
|
| Sun 22: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
51.98g |
|
115.25g |
|
-
|
-
|
| Sat 21: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
27.24g |
|
89.13g |
|
-
|
-
|
| Fri 20: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
42.84g |
|
124.56g |
|
-
|
-
|
| Thu 19: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
40.06g |
|
112.86g |
|
-
|
-
|
