sauner16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 19: 1416 * 94%
Fat:
 
Prot:
 
Carbs:
54.24g
 
91.78g
 
139.33g
- -
Sat 16: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
31.32g
 
77.46g
 
138.09g
- -
Fri 15: 1563 * 104%
Fat:
 
Prot:
 
Carbs:
61.93g
 
91.38g
 
160.55g
- -
Thu 14: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
39.72g
 
108.92g
 
139.37g
- -
Wed 13: 1017 * 68%
Fat:
 
Prot:
 
Carbs:
24.90g
 
52.74g
 
151.14g
- -
Tue 12: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
37.00g
 
84.94g
 
211.67g
- -
Mon 11: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
45.36g
 
85.46g
 
127.68g
- -
Sun 10: 1347 * 90%
Fat:
 
Prot:
 
Carbs:
42.16g
 
76.48g
 
172.12g
- -
Sat 9: 1541 * 103%
Fat:
 
Prot:
 
Carbs:
57.88g
 
93.46g
 
165.09g
- -
Fri 8: 1594 * 106%
Fat:
 
Prot:
 
Carbs:
55.28g
 
103.89g
 
173.20g
- -
Thu 7: 1389 * 93%
Fat:
 
Prot:
 
Carbs:
48.89g
 
77.14g
 
155.75g
- -
Wed 6: 1340 * 89%
Fat:
 
Prot:
 
Carbs:
54.38g
 
89.26g
 
121.63g
- -
Tue 5: 1089 * 73%
Fat:
 
Prot:
 
Carbs:
32.40g
 
91.00g
 
98.03g
1733*  644
Mon 4: 1326 * 88%
Fat:
 
Prot:
 
Carbs:
25.31g
 
122.52g
 
147.26g
- -
Sun 3: 1435 * 96%
Fat:
 
Prot:
 
Carbs:
32.59g
 
99.22g
 
183.74g
- -
Sat 2: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
67.24g
 
81.28g
 
152.61g
- -
Fri 1: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
38.39g
 
71.69g
 
202.85g
- -
April 2020
Thu 30: 1475 * 98%
Fat:
 
Prot:
 
Carbs:
52.49g
 
103.89g
 
149.61g
- -
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