| September 2021 |
| Sat 25: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
42.28g |
|
46.45g |
|
-
|
-
|
| Thu 23: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
46.26g |
|
157.07g |
|
-
|
-
|
| Wed 22: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
40.73g |
|
130.97g |
|
-
|
-
|
| Tue 21: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
60.87g |
|
131.09g |
|
-
|
-
|
| Mon 20: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
51.20g |
|
141.26g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
19.59g |
|
79.47g |
|
-
|
-
|
| Wed 27: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
31.86g |
|
75.16g |
|
-
|
-
|
| Tue 26: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
96.73g |
|
146.09g |
|
-
|
-
|
| Mon 25: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
71.31g |
|
109.95g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
9.61g |
|
43.48g |
|
-
|
-
|
| Sun 1: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
23.46g |
|
15.42g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
48.10g |
|
82.26g |
|
-
|
-
|
| Mon 28: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
22.23g |
|
79.22g |
|
-
|
-
|
| Mon 21: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
42.59g |
|
22.94g |
|
-
|
-
|
| Sat 19: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
31.94g |
|
10.96g |
|
-
|
-
|
| Tue 15: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
55.15g |
|
56.52g |
|
-
|
-
|
| Sat 12: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
12.79g |
|
12.52g |
|
-
|
-
|
| Thu 3: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
42.00g |
|
50.47g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
25.52g |
|
12.62g |
|
-
|
-
|
| Fri 28: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
17.74g |
|
19.09g |
|
-
|
-
|
