| September 2024 |
| Wed 4: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
79.14g |
|
321.30g |
|
3163*
|
 1496
|
| August 2024 |
| Wed 7: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
103.17g |
|
171.13g |
|
3149*
|
1770
|
| Tue 6: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
85.77g |
|
134.64g |
|
2260*
|
865
|
| Mon 5: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
101.55g |
|
83.34g |
|
3159*
|
2323
|
| July 2024 |
| Tue 30: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
45.36g |
|
99.75g |
|
2231*
|
1411
|
| Mon 29: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
161.21g |
|
122.73g |
|
3159*
|
1566
|
| Sun 28: |
2881 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
188.48g |
|
397.58g |
|
2251*
|
 630
|
| Sat 27: |
1693 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
209.08g |
|
153.34g |
|
2251*
|
558
|
| Fri 26: |
2077 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
127.20g |
|
315.67g |
|
3168*
|
1091
|
| Thu 25: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
75.76g |
|
195.89g |
|
3140*
|
1834
|
| Wed 24: |
2420 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
137.70g |
|
368.25g |
|
3262*
|
842
|
| Tue 23: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
146.01g |
|
129.83g |
|
3027*
|
1601
|
| Mon 22: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
154.18g |
|
93.59g |
|
2914*
|
1618
|
| Sun 21: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
121.87g |
|
92.59g |
|
2251*
|
1266
|
| Sat 20: |
2695 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
107.54g |
|
231.46g |
|
196.72g |
|
3149*
|
454
|
| September 2023 |
| May 2023 |
| Wed 24: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
21.00g |
|
4.60g |
|
2730*
|
2612
|
| Tue 23: |
2768 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
159.40g |
|
184.62g |
|
148.80g |
|
2028*
|
740
|
| Mon 22: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
29.70g |
|
144.27g |
|
2028*
|
977
|
| Wed 17: |
877 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
17.27g |
|
215.57g |
|
-
|
-
|
