| July 2024 |
| Mon 29: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
76.46g |
|
132.57g |
|
1801*
|
 469
|
| Sun 28: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
76.49g |
|
252.14g |
|
1793*
|
 126
|
| Sat 27: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
71.04g |
|
144.82g |
|
1770*
|
351
|
| Fri 26: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
73.45g |
|
148.21g |
|
1821*
|
253
|
| Thu 25: |
2153 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
93.23g |
|
222.62g |
|
1968*
|
185
|
| Wed 24: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
80.53g |
|
152.05g |
|
1807*
|
195
|
| Tue 23: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
88.29g |
|
194.44g |
|
1790*
|
11
|
| Mon 22: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
63.37g |
|
165.72g |
|
1888*
|
214
|
| Sun 21: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
54.23g |
|
214.66g |
|
1865*
|
39
|
| Sat 20: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
70.77g |
|
276.99g |
|
1825*
|
63
|
| Fri 19: |
2112 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
107.46g |
|
81.84g |
|
215.86g |
|
1856*
|
256
|
| Thu 18: |
2048 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
133.35g |
|
186.81g |
|
1889*
|
159
|
| Wed 17: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
81.37g |
|
181.44g |
|
2162*
|
438
|
| Tue 16: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
84.03g |
|
236.53g |
|
1883*
|
37
|
| Mon 15: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
71.22g |
|
161.88g |
|
1817*
|
146
|
| Sun 14: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
47.41g |
|
182.77g |
|
1798*
|
132
|
| Sat 13: |
2199 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
108.63g |
|
82.61g |
|
227.29g |
|
1796*
|
403
|
| Fri 12: |
2204 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
73.97g |
|
253.30g |
|
1934*
|
270
|
| Thu 11: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.48g |
|
61.27g |
|
149.49g |
|
2062*
|
294
|
| Wed 10: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
76.33g |
|
202.81g |
|
1811*
|
62
|
