| September 2021 |
| Fri 3: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
31.96g |
|
30.30g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
30.72g |
|
0.40g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
716 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
70.46g |
|
41.92g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
128.06g |
|
51.68g |
|
-
|
-
|
| Thu 22: |
796 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
22.31g |
|
143.50g |
|
-
|
-
|
| Tue 20: |
951 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
72.76g |
|
45.61g |
|
-
|
-
|
| Mon 19: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
63.24g |
|
68.23g |
|
-
|
-
|
| Sun 18: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
93.20g |
|
79.94g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
701 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
35.80g |
|
21.48g |
|
-
|
-
|
| Sun 20: |
736 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
64.49g |
|
25.69g |
|
-
|
-
|
| Thu 17: |
729 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
79.82g |
|
23.66g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
42.45g |
|
26.18g |
|
-
|
-
|
| Thu 20: |
711 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
67.58g |
|
19.85g |
|
-
|
-
|
| Mon 17: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
46.90g |
|
3.57g |
|
-
|
-
|
| Sun 16: |
691 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
53.42g |
|
24.36g |
|
-
|
-
|
| Fri 14: |
710 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
31.08g |
|
24.81g |
|
-
|
-
|
| Sun 9: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
50.08g |
|
45.53g |
|
-
|
-
|
| Thu 6: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
73.18g |
|
18.11g |
|
-
|
-
|
| Sun 2: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
19.80g |
|
14.55g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
72.90g |
|
12.82g |
|
-
|
-
|
