pro100san9i's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 922 * 40%
Fat:
 
Prot:
 
Carbs:
52.00g
 
45.80g
 
67.90g
- -
Thu 23: 2087 * 91%
Fat:
 
Prot:
 
Carbs:
100.19g
 
120.72g
 
170.60g
- -
Tue 21: 893 * 39%
Fat:
 
Prot:
 
Carbs:
27.00g
 
71.67g
 
88.06g
- -
Mon 20: 2002 * 87%
Fat:
 
Prot:
 
Carbs:
93.05g
 
142.61g
 
128.28g
- -
Sun 19: 1881 * 82%
Fat:
 
Prot:
 
Carbs:
85.55g
 
149.28g
 
82.16g
- -
Sat 18: 1883 * 82%
Fat:
 
Prot:
 
Carbs:
56.91g
 
122.42g
 
212.89g
- -
Fri 17: 2502 * 109%
Fat:
 
Prot:
 
Carbs:
117.25g
 
112.21g
 
237.98g
- -
Thu 16: 1097 * 48%
Fat:
 
Prot:
 
Carbs:
43.17g
 
73.31g
 
108.99g
- -
Wed 15: 1705 * 74%
Fat:
 
Prot:
 
Carbs:
84.23g
 
125.25g
 
107.24g
- -
Tue 14: 2076 * 90%
Fat:
 
Prot:
 
Carbs:
82.95g
 
199.70g
 
127.20g
- -
Mon 13: 1895 * 82%
Fat:
 
Prot:
 
Carbs:
104.02g
 
136.83g
 
106.06g
- -
Sun 12: 1744 * 76%
Fat:
 
Prot:
 
Carbs:
73.31g
 
119.88g
 
151.40g
2739*  995
April 2024
Tue 2: 528 * 22%
Fat:
 
Prot:
 
Carbs:
33.87g
 
20.03g
 
36.10g
- -
Mon 1: 2276 * 95%
Fat:
 
Prot:
 
Carbs:
137.12g
 
149.24g
 
107.76g
- -
March 2024
Sun 31: 2275 * 95%
Fat:
 
Prot:
 
Carbs:
80.74g
 
218.01g
 
113.15g
2705*  430
Wed 20: 803 * 33%
Fat:
 
Prot:
 
Carbs:
35.07g
 
42.83g
 
84.00g
- -
January 2024
Fri 26: 1392 * 58%
Fat:
 
Prot:
 
Carbs:
107.40g
 
65.70g
 
42.90g
2841*  1449
Wed 24: 712 * 30%
Fat:
 
Prot:
 
Carbs:
30.60g
 
34.80g
 
74.40g
- -
September 2023
Tue 5: 600 * 25%
Fat:
 
Prot:
 
Carbs:
15.32g
 
22.40g
 
89.40g
- -
August 2023
Thu 31: 1862 * 78%
Fat:
 
Prot:
 
Carbs:
87.69g
 
161.40g
 
98.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.