| February 2021 |
| Mon 8: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
6.83g |
|
32.07g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
39.09g |
|
45.39g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.00g |
|
54.00g |
|
-
|
-
|
| Thu 21: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
1.60g |
|
19.89g |
|
-
|
-
|
| Wed 20: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
67.40g |
|
88.86g |
|
-
|
-
|
| Mon 18: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
61.60g |
|
133.22g |
|
-
|
-
|
| Sun 17: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
61.65g |
|
128.47g |
|
-
|
-
|
| Sat 16: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
56.29g |
|
130.81g |
|
-
|
-
|
| Fri 15: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
38.75g |
|
138.11g |
|
-
|
-
|
| Thu 14: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
61.02g |
|
116.98g |
|
-
|
-
|
| Wed 13: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
63.26g |
|
164.84g |
|
-
|
-
|
| Tue 12: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
58.97g |
|
164.24g |
|
1680*
|
 494
|
| Mon 11: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
57.51g |
|
153.04g |
|
-
|
-
|
| Sun 10: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
49.26g |
|
153.60g |
|
-
|
-
|
| Sat 9: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
54.06g |
|
150.57g |
|
-
|
-
|
| Fri 8: |
1182 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
63.32g |
|
131.79g |
|
-
|
-
|
| Thu 7: |
1241 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
64.11g |
|
164.88g |
|
1709*
|
468
|
| Wed 6: |
1385 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
61.80g |
|
175.54g |
|
1565*
|
180
|
| Tue 5: |
1085 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
47.41g |
|
172.93g |
|
1594*
|
509
|
| Mon 4: |
1101 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
53.60g |
|
136.81g |
|
1461*
|
360
|
