| September 2024 |
| Fri 20: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
58.59g |
|
130.12g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
20.52g |
|
43.34g |
|
-
|
-
|
| Thu 25: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
59.29g |
|
118.01g |
|
-
|
-
|
| Wed 24: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
43.43g |
|
74.17g |
|
-
|
-
|
| Tue 23: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
61.69g |
|
120.54g |
|
-
|
-
|
| Sat 20: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.45g |
|
21.60g |
|
-
|
-
|
| Thu 18: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
10.99g |
|
31.60g |
|
-
|
-
|
| Wed 17: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
27.04g |
|
80.09g |
|
-
|
-
|
| Tue 16: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
36.40g |
|
119.79g |
|
-
|
-
|
| Sat 13: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
18.00g |
|
31.80g |
|
-
|
-
|
| Mon 8: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
4.34g |
|
22.10g |
|
-
|
-
|
| Fri 5: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
16.48g |
|
29.21g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
17.95g |
|
66.63g |
|
-
|
-
|
| Wed 26: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
18.30g |
|
64.00g |
|
-
|
-
|
| Tue 25: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
12.96g |
|
20.62g |
|
-
|
-
|
| Mon 24: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
12.49g |
|
21.39g |
|
-
|
-
|
| Sun 23: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
15.56g |
|
76.22g |
|
-
|
-
|
| Sat 22: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
20.80g |
|
48.80g |
|
-
|
-
|
| Fri 21: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
32.18g |
|
62.64g |
|
-
|
-
|
| Thu 20: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
52.06g |
|
70.15g |
|
-
|
-
|
