12buttercup12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 26: 595 * 26%
Fat:
 
Prot:
 
Carbs:
36.95g
 
26.60g
 
40.80g
- -
Mon 25: 808 * 35%
Fat:
 
Prot:
 
Carbs:
37.02g
 
42.71g
 
78.84g
- -
Sun 24: 638 * 28%
Fat:
 
Prot:
 
Carbs:
21.20g
 
25.60g
 
90.50g
- -
Sat 23: 1102 * 48%
Fat:
 
Prot:
 
Carbs:
66.55g
 
51.48g
 
76.03g
- -
Fri 15: 170 * 7%
Fat:
 
Prot:
 
Carbs:
6.00g
 
2.50g
 
28.00g
- -
Tue 12: 540 * 23%
Fat:
 
Prot:
 
Carbs:
19.93g
 
42.59g
 
50.61g
- -
Mon 11: 618 * 27%
Fat:
 
Prot:
 
Carbs:
16.91g
 
33.65g
 
86.27g
- -
Sun 10: 530 * 23%
Fat:
 
Prot:
 
Carbs:
19.86g
 
21.51g
 
70.65g
- -
Sat 9: 641 * 28%
Fat:
 
Prot:
 
Carbs:
18.35g
 
29.82g
 
90.96g
- -
Sat 2: 714 * 31%
Fat:
 
Prot:
 
Carbs:
36.33g
 
30.25g
 
70.09g
- -
Fri 1: 458 * 20%
Fat:
 
Prot:
 
Carbs:
17.83g
 
30.19g
 
41.66g
2554*  2096
April 2020
Thu 30: 900 * 39%
Fat:
 
Prot:
 
Carbs:
50.12g
 
37.97g
 
77.81g
2467*  1567
Wed 29: 257 * 11%
Fat:
 
Prot:
 
Carbs:
4.70g
 
11.79g
 
42.17g
- -
Sun 26: 617 * 27%
Fat:
 
Prot:
 
Carbs:
15.67g
 
33.44g
 
89.80g
- -
Sat 25: - - 2543* -
Thu 23: 792 * 34%
Fat:
 
Prot:
 
Carbs:
27.82g
 
35.25g
 
99.69g
2440*  1648
Wed 22: 1095 * 48%
Fat:
 
Prot:
 
Carbs:
60.14g
 
71.25g
 
64.18g
2579*  1484
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