June 2020 |
Tue 16: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
11.70g |
|
52.13g |
|
-
|
-
|
Mon 15: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
19.45g |
|
50.45g |
|
-
|
-
|
Sun 14: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
7.76g |
|
78.11g |
|
-
|
-
|
Sat 13: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
9.11g |
|
4.67g |
|
-
|
-
|
Fri 12: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
22.79g |
|
40.41g |
|
-
|
-
|
Thu 11: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
22.56g |
|
40.36g |
|
-
|
-
|
Wed 10: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
36.55g |
|
64.70g |
|
1647*
|
1035
|
Tue 9: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
29.52g |
|
85.04g |
|
-
|
-
|
Mon 8: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
20.92g |
|
95.75g |
|
-
|
-
|
Sun 7: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
6.59g |
|
16.65g |
|
-
|
-
|
Sat 6: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
25.02g |
|
102.24g |
|
-
|
-
|
Fri 5: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
53.45g |
|
56.34g |
|
-
|
-
|
Thu 4: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
32.42g |
|
82.97g |
|
-
|
-
|
Wed 3: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
38.23g |
|
73.54g |
|
-
|
-
|
Tue 2: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
32.41g |
|
74.27g |
|
1435*
|
775
|
Mon 1: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
35.46g |
|
90.62g |
|
-
|
-
|
May 2020 |
Fri 29: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
13.58g |
|
29.11g |
|
-
|
-
|
Thu 28: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
22.38g |
|
44.28g |
|
-
|
-
|
Wed 27: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
26.48g |
|
54.56g |
|
-
|
-
|
Tue 26: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
35.64g |
|
47.15g |
|
-
|
-
|