| November 2022 |
| Wed 23: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
19.56g |
|
15.78g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
29.82g |
|
42.62g |
|
-
|
-
|
| Mon 18: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
58.32g |
|
139.06g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
66.07g |
|
73.04g |
|
-
|
-
|
| Wed 29: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
67.78g |
|
80.19g |
|
-
|
-
|
| Tue 28: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
43.48g |
|
43.81g |
|
-
|
-
|
| Sat 25: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
32.92g |
|
114.76g |
|
-
|
-
|
| Fri 24: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
89.06g |
|
77.05g |
|
-
|
-
|
| Thu 23: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
58.81g |
|
107.19g |
|
-
|
-
|
| Wed 22: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
77.15g |
|
121.41g |
|
-
|
-
|
| Tue 21: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
91.74g |
|
86.11g |
|
-
|
-
|
| Mon 20: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
114.20g |
|
81.63g |
|
-
|
-
|
| Sat 18: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
99.64g |
|
129.91g |
|
-
|
-
|
| Fri 17: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
74.74g |
|
104.04g |
|
-
|
-
|
| Thu 16: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
57.89g |
|
186.11g |
|
-
|
-
|
| Wed 15: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
88.95g |
|
92.07g |
|
-
|
-
|
| Tue 14: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
27.40g |
|
131.56g |
|
-
|
-
|
| Mon 13: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
64.89g |
|
120.51g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
54.87g |
|
109.91g |
|
-
|
-
|
| Thu 3: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
112.12g |
|
117.47g |
|
-
|
-
|
