| September 2024 |
| Sun 22: |
-
|
-
|
|
954*
|
-
|
| Sat 21: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
148.06g |
|
72.44g |
|
2664*
|
 1196
|
| Fri 20: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
84.76g |
|
152.85g |
|
2993*
|
2032
|
| Thu 19: |
2483 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
163.70g |
|
297.49g |
|
3921*
|
1438
|
| Wed 18: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
160.28g |
|
208.70g |
|
3136*
|
1135
|
| Tue 17: |
-
|
-
|
|
3829*
|
-
|
| Mon 16: |
-
|
-
|
|
2640*
|
-
|
| Sun 15: |
-
|
-
|
|
3566*
|
-
|
| Sat 14: |
-
|
-
|
|
2690*
|
-
|
| Fri 13: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
61.97g |
|
65.67g |
|
-
|
-
|
| Wed 11: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
87.88g |
|
92.45g |
|
-
|
-
|
| Mon 9: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
106.00g |
|
56.50g |
|
316*
|
 686
|
| Sun 8: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
153.86g |
|
187.30g |
|
3216*
|
1318
|
| Sat 7: |
-
|
-
|
|
4679*
|
-
|
| Fri 6: |
-
|
-
|
|
2584*
|
-
|
| Thu 5: |
-
|
-
|
|
3373*
|
-
|
| Wed 4: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
134.35g |
|
159.61g |
|
1876*
|
103
|
| Tue 3: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
116.45g |
|
203.80g |
|
2993*
|
1439
|
| Mon 2: |
-
|
-
|
|
1611*
|
-
|
| Sun 1: |
-
|
-
|
|
3681*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2200*
|
-
|
| Fri 30: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
80.72g |
|
70.62g |
|
2520*
|
1876
|
