| September 2024 |
| Tue 17: |
710 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
29.04g |
|
86.56g |
|
2797*
|
 2087
|
| Thu 12: |
780 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
50.27g |
|
82.08g |
|
2745*
|
1965
|
| Wed 11: |
1335 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
61.56g |
|
107.35g |
|
2665*
|
1330
|
| Tue 10: |
592 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
40.39g |
|
64.35g |
|
2878*
|
2286
|
| Mon 9: |
675 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
40.72g |
|
79.80g |
|
2313*
|
1638
|
| Sat 7: |
529 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
32.74g |
|
59.39g |
|
-
|
-
|
| Fri 6: |
359 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
16.56g |
|
25.74g |
|
2793*
|
2434
|
| Thu 5: |
687 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
47.10g |
|
45.17g |
|
2895*
|
2208
|
| Wed 4: |
877 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
55.06g |
|
49.67g |
|
2939*
|
2062
|
| Tue 3: |
1057 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
81.98g |
|
64.69g |
|
-
|
-
|
| Mon 2: |
1170 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
47.47g |
|
70.05g |
|
2836*
|
1666
|
| Sun 1: |
533 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
35.14g |
|
21.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1145 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
95.92g |
|
52.14g |
|
-
|
-
|
| Fri 30: |
1140 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
86.66g |
|
46.28g |
|
2672*
|
1532
|
| Thu 29: |
1012 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
39.52g |
|
78.90g |
|
2853*
|
1841
|
| Wed 28: |
1353 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
113.90g |
|
47.79g |
|
2813*
|
1460
|
| Tue 27: |
766 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
70.22g |
|
21.86g |
|
-
|
-
|
| Mon 26: |
852 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
66.36g |
|
29.63g |
|
-
|
-
|
| Sun 25: |
1277 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
75.96g |
|
65.76g |
|
-
|
-
|
| Sat 24: |
1648 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
59.19g |
|
168.96g |
|
-
|
-
|
