| September 2024 |
| Fri 20: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
99.88g |
|
105.40g |
|
4*
|
 912
|
| Thu 19: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
147.34g |
|
136.87g |
|
143*
|
1183
|
| Wed 18: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
132.73g |
|
129.97g |
|
167*
|
1119
|
| Tue 17: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
133.24g |
|
124.21g |
|
214*
|
1073
|
| Mon 16: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
132.70g |
|
137.04g |
|
199*
|
1169
|
| Sun 15: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
128.38g |
|
112.68g |
|
178*
|
1234
|
| Sat 14: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
131.15g |
|
68.15g |
|
791*
|
532
|
| Fri 13: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
165.39g |
|
81.06g |
|
263*
|
1352
|
| Thu 12: |
1422 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
112.24g |
|
147.33g |
|
178*
|
1244
|
| Wed 11: |
1030 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
112.56g |
|
84.33g |
|
161*
|
869
|
| Tue 10: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
103.51g |
|
117.68g |
|
187*
|
1341
|
| Mon 9: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
77.12g |
|
130.69g |
|
181*
|
1267
|
| Sun 8: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
54.54g |
|
147.72g |
|
108*
|
1100
|
| Sat 7: |
-
|
-
|
|
336*
|
-
|
| Fri 6: |
-
|
-
|
|
14*
|
-
|
| Thu 5: |
-
|
-
|
|
12*
|
-
|
| Wed 4: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
5.49g |
|
40.12g |
|
212*
|
10
|
| Tue 3: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
6.73g |
|
45.88g |
|
19*
|
244
|
| Mon 2: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
109.98g |
|
115.02g |
|
87*
|
1197
|
| Sun 1: |
-
|
-
|
|
58*
|
-
|
