LenaKorp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Fri 5: 571 * 38%
Fat:
 
Prot:
 
Carbs:
27.30g
 
40.50g
 
14.70g
- -
April 2023
Mon 17: 1229 * 82%
Fat:
 
Prot:
 
Carbs:
63.81g
 
46.70g
 
117.25g
- -
Sat 1: 1683 * 112%
Fat:
 
Prot:
 
Carbs:
81.99g
 
38.95g
 
195.00g
- -
March 2023
Thu 30: 899 * 60%
Fat:
 
Prot:
 
Carbs:
34.10g
 
33.77g
 
116.87g
- -
Tue 28: 1541 * 103%
Fat:
 
Prot:
 
Carbs:
69.76g
 
127.77g
 
102.40g
- -
Mon 27: 1436 * 96%
Fat:
 
Prot:
 
Carbs:
60.06g
 
101.41g
 
121.21g
- -
Sun 26: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
64.32g
 
105.57g
 
130.10g
- -
Sat 25: 1590 * 106%
Fat:
 
Prot:
 
Carbs:
63.91g
 
91.53g
 
158.62g
- -
Fri 24: 1461 * 97%
Fat:
 
Prot:
 
Carbs:
63.70g
 
96.91g
 
127.68g
- -
Thu 23: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
58.93g
 
100.98g
 
145.11g
- -
Mon 6: 136 * 9%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.03g
 
0.99g
- -
February 2023
Wed 15: 731 * 49%
Fat:
 
Prot:
 
Carbs:
26.53g
 
31.20g
 
92.74g
- -
Fri 10: 1471 * 98%
Fat:
 
Prot:
 
Carbs:
70.43g
 
68.01g
 
129.72g
- -
Thu 9: 1427 * 95%
Fat:
 
Prot:
 
Carbs:
81.13g
 
118.49g
 
56.02g
- -
Wed 8: 1129 * 75%
Fat:
 
Prot:
 
Carbs:
67.05g
 
50.28g
 
82.25g
- -
Tue 7: 1114 * 74%
Fat:
 
Prot:
 
Carbs:
35.81g
 
43.19g
 
156.38g
- -
Mon 6: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
74.80g
 
56.66g
 
114.64g
- -
Sun 5: 2021 * 135%
Fat:
 
Prot:
 
Carbs:
98.68g
 
80.00g
 
197.45g
- -
Sat 4: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
53.75g
 
69.12g
 
162.41g
- -
Fri 3: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
58.30g
 
71.97g
 
154.27g
- -
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