EVRFIT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 1000 * 83%
Fat:
 
Prot:
 
Carbs:
38.54g
 
65.33g
 
98.51g
- -
Mon 2: 845 * 70%
Fat:
 
Prot:
 
Carbs:
48.86g
 
66.98g
 
34.82g
- -
August 2024
Fri 23: 969 * 81%
Fat:
 
Prot:
 
Carbs:
54.15g
 
76.37g
 
38.66g
- -
October 2022
Wed 5: 851 * 71%
Fat:
 
Prot:
 
Carbs:
30.93g
 
57.26g
 
87.41g
- -
Tue 4: 1508 * 126%
Fat:
 
Prot:
 
Carbs:
68.49g
 
87.86g
 
136.87g
- -
Mon 3: 1182 * 98%
Fat:
 
Prot:
 
Carbs:
54.00g
 
79.74g
 
97.07g
- -
April 2022
Wed 20: 465 * 39%
Fat:
 
Prot:
 
Carbs:
23.05g
 
26.31g
 
40.58g
- -
Tue 19: 1346 * 112%
Fat:
 
Prot:
 
Carbs:
68.66g
 
86.68g
 
100.52g
- -
Sat 2: 432 * 31%
Fat:
 
Prot:
 
Carbs:
22.41g
 
23.35g
 
38.21g
- -
February 2022
Mon 14: 874 * 62%
Fat:
 
Prot:
 
Carbs:
29.67g
 
38.02g
 
117.02g
- -
Sat 12: 523 * 37%
Fat:
 
Prot:
 
Carbs:
26.92g
 
27.00g
 
46.25g
- -
Fri 11: 1033 * 74%
Fat:
 
Prot:
 
Carbs:
31.48g
 
62.31g
 
129.27g
- -
Thu 10: 1479 * 106%
Fat:
 
Prot:
 
Carbs:
67.29g
 
86.87g
 
128.95g
- -
June 2021
Wed 23: 880 * 63%
Fat:
 
Prot:
 
Carbs:
32.35g
 
35.83g
 
113.21g
- -
January 2021
Wed 13: 1187 * 85%
Fat:
 
Prot:
 
Carbs:
42.24g
 
61.34g
 
146.14g
- -
Tue 12: 968 * 69%
Fat:
 
Prot:
 
Carbs:
38.96g
 
35.88g
 
120.71g
- -
Mon 11: 1362 * 97%
Fat:
 
Prot:
 
Carbs:
52.49g
 
45.11g
 
183.26g
- -
Sun 10: 1326 * 95%
Fat:
 
Prot:
 
Carbs:
57.52g
 
51.75g
 
158.61g
- -
Sat 9: 1358 * 97%
Fat:
 
Prot:
 
Carbs:
58.05g
 
57.15g
 
156.51g
- -
Fri 8: 1029 * 74%
Fat:
 
Prot:
 
Carbs:
54.26g
 
36.31g
 
100.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.