Ann_mint's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 681 * 57%
Fat:
 
Prot:
 
Carbs:
21.60g
 
27.00g
 
94.20g
- -
Sat 7: 1087 * 91%
Fat:
 
Prot:
 
Carbs:
26.86g
 
31.95g
 
176.88g
- -
Fri 6: 732 * 61%
Fat:
 
Prot:
 
Carbs:
30.54g
 
28.57g
 
91.12g
- -
Thu 5: 938 * 78%
Fat:
 
Prot:
 
Carbs:
53.60g
 
34.78g
 
83.06g
- -
Wed 4: 1095 * 91%
Fat:
 
Prot:
 
Carbs:
32.95g
 
44.71g
 
90.77g
- -
Tue 3: 1412 * 118%
Fat:
 
Prot:
 
Carbs:
78.97g
 
65.72g
 
114.46g
- -
Mon 2: 1084 * 90%
Fat:
 
Prot:
 
Carbs:
54.07g
 
38.57g
 
45.90g
- -
Sun 1: 1009 * 84%
Fat:
 
Prot:
 
Carbs:
35.91g
 
35.81g
 
135.68g
- -
August 2024
Sat 31: 1429 * 119%
Fat:
 
Prot:
 
Carbs:
40.87g
 
52.21g
 
211.32g
- -
Fri 30: 955 * 80%
Fat:
 
Prot:
 
Carbs:
43.25g
 
55.19g
 
88.24g
- -
Thu 29: 1234 * 103%
Fat:
 
Prot:
 
Carbs:
62.48g
 
49.36g
 
120.66g
- -
Wed 28: 1082 * 90%
Fat:
 
Prot:
 
Carbs:
36.17g
 
90.28g
 
114.94g
- -
Tue 27: 956 * 80%
Fat:
 
Prot:
 
Carbs:
30.35g
 
56.87g
 
116.18g
- -
Mon 26: 722 * 60%
Fat:
 
Prot:
 
Carbs:
20.81g
 
48.80g
 
86.33g
- -
Sun 25: 1835 * 153%
Fat:
 
Prot:
 
Carbs:
77.62g
 
74.18g
 
209.24g
- -
Sat 24: 755 * 63%
Fat:
 
Prot:
 
Carbs:
25.83g
 
45.26g
 
87.96g
- -
Fri 23: 604 * 50%
Fat:
 
Prot:
 
Carbs:
12.47g
 
56.81g
 
67.22g
- -
Thu 22: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
48.90g
 
45.49g
 
128.88g
- -
Wed 21: 852 * 71%
Fat:
 
Prot:
 
Carbs:
36.53g
 
59.19g
 
74.56g
- -
Tue 20: 942 * 78%
Fat:
 
Prot:
 
Carbs:
39.83g
 
42.00g
 
109.62g
- -
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