| July 2024 |
| Mon 8: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
43.47g |
|
121.84g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
37.22g |
|
123.49g |
|
3056*
|
 1968
|
| December 2023 |
| Mon 4: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
46.65g |
|
3.19g |
|
2670*
|
2426
|
| November 2023 |
| Thu 30: |
843 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
43.73g |
|
88.30g |
|
-
|
-
|
| Tue 28: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
55.26g |
|
87.34g |
|
-
|
-
|
| Mon 27: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
15.25g |
|
60.37g |
|
3209*
|
2550
|
| Fri 24: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
16.42g |
|
44.24g |
|
-
|
-
|
| Thu 23: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
80.67g |
|
50.78g |
|
2921*
|
1718
|
| Wed 22: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
49.88g |
|
105.84g |
|
-
|
-
|
| Tue 21: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
88.02g |
|
134.05g |
|
2916*
|
1400
|
| October 2023 |
| Tue 31: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
9.34g |
|
67.50g |
|
2653*
|
2130
|
| Mon 30: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
73.67g |
|
138.31g |
|
-
|
-
|
| Wed 25: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
48.37g |
|
57.74g |
|
3154*
|
2459
|
| Tue 24: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
60.67g |
|
245.34g |
|
3154*
|
1472
|
| Tue 10: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
32.70g |
|
138.29g |
|
2946*
|
1558
|
| Mon 9: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
34.84g |
|
151.35g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
30.74g |
|
45.26g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
35.84g |
|
148.91g |
|
2867*
|
1789
|
| Mon 5: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
29.40g |
|
212.61g |
|
2635*
|
1132
|
| May 2023 |
| Tue 30: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
45.38g |
|
167.14g |
|
2978*
|
1393
|
