| June 2024 |
| Fri 21: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
16.56g |
|
45.12g |
|
-
|
-
|
| Thu 20: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
21.68g |
|
113.91g |
|
-
|
-
|
| Wed 19: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
35.00g |
|
115.00g |
|
-
|
-
|
| Tue 18: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
44.39g |
|
112.17g |
|
-
|
-
|
| Mon 17: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
49.62g |
|
75.45g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
139 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
10.00g |
|
6.70g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
16.63g |
|
24.42g |
|
-
|
-
|
| Thu 2: |
2254 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
104.15g |
|
68.34g |
|
258.57g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
3.87g |
|
54.00g |
|
-
|
-
|
| Mon 30: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
41.79g |
|
79.87g |
|
-
|
-
|
| Sun 29: |
1238 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
44.94g |
|
112.47g |
|
-
|
-
|
| Sat 28: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
35.21g |
|
47.98g |
|
-
|
-
|
| Fri 27: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
62.66g |
|
57.90g |
|
-
|
-
|
| Thu 26: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
22.50g |
|
21.00g |
|
-
|
-
|
| Tue 24: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
31.66g |
|
46.48g |
|
-
|
-
|
| Sun 22: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
14.82g |
|
113.94g |
|
-
|
-
|
| Fri 20: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
7.00g |
|
57.00g |
|
-
|
-
|
| Thu 19: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
67.20g |
|
64.72g |
|
-
|
-
|
| Wed 18: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
37.49g |
|
37.29g |
|
-
|
-
|
| Tue 17: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
9.73g |
|
54.15g |
|
-
|
-
|
