malix69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 25: 1619 * 95%
Fat:
 
Prot:
 
Carbs:
63.56g
 
108.76g
 
147.21g
- -
Sat 23: 1245 * 73%
Fat:
 
Prot:
 
Carbs:
47.86g
 
54.54g
 
142.68g
- -
Wed 20: 1465 * 86%
Fat:
 
Prot:
 
Carbs:
68.85g
 
54.44g
 
157.67g
- -
Sat 2: 1455 * 86%
Fat:
 
Prot:
 
Carbs:
43.47g
 
72.78g
 
184.14g
- -
April 2020
Tue 28: 2112 * 124%
Fat:
 
Prot:
 
Carbs:
78.25g
 
88.61g
 
257.11g
- -
Sun 26: 1626 * 96%
Fat:
 
Prot:
 
Carbs:
74.75g
 
77.24g
 
165.16g
- -
Sat 25: 963 * 57%
Fat:
 
Prot:
 
Carbs:
22.21g
 
34.19g
 
154.08g
- -
Fri 24: 2580 * 152%
Fat:
 
Prot:
 
Carbs:
65.87g
 
101.76g
 
388.50g
- -
Thu 23: 2253 * 133%
Fat:
 
Prot:
 
Carbs:
80.10g
 
72.07g
 
283.94g
- -
Wed 22: 2511 * 148%
Fat:
 
Prot:
 
Carbs:
89.81g
 
98.87g
 
324.24g
- -
Tue 21: 1420 * 84%
Fat:
 
Prot:
 
Carbs:
65.56g
 
72.25g
 
135.95g
- -
Mon 20: 1905 * 112%
Fat:
 
Prot:
 
Carbs:
54.03g
 
64.61g
 
289.77g
- -
Sun 19: 2213 * 130%
Fat:
 
Prot:
 
Carbs:
55.51g
 
69.75g
 
359.70g
- -
Sat 18: 2435 * 143%
Fat:
 
Prot:
 
Carbs:
95.54g
 
63.28g
 
327.45g
- -
Fri 17: 1547 * 91%
Fat:
 
Prot:
 
Carbs:
59.36g
 
60.69g
 
191.54g
- -
Thu 16: 1165 * 69%
Fat:
 
Prot:
 
Carbs:
39.05g
 
52.43g
 
153.42g
- -
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