| August 2022 |
| Wed 10: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
54.48g |
|
93.95g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
9.21g |
|
23.55g |
|
-
|
-
|
| Sun 10: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
21.96g |
|
30.92g |
|
-
|
-
|
| Sat 9: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
57.51g |
|
112.06g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
13.65g |
|
37.61g |
|
-
|
-
|
| Thu 16: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
73.60g |
|
106.14g |
|
-
|
-
|
| Sat 11: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
29.75g |
|
35.84g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
15.78g |
|
38.50g |
|
-
|
-
|
| Sat 16: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
71.26g |
|
156.17g |
|
1709*
|
 263
|
| May 2020 |
| Sun 24: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
9.44g |
|
14.93g |
|
-
|
-
|
| Wed 20: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
11.24g |
|
14.77g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
49.79g |
|
186.12g |
|
-
|
-
|
| Tue 21: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.00g |
|
80.00g |
|
-
|
-
|
| Mon 20: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
43.08g |
|
139.51g |
|
-
|
-
|
| Sat 18: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
29.68g |
|
167.50g |
|
-
|
-
|
| Fri 17: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
28.87g |
|
109.25g |
|
-
|
-
|
| Thu 16: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
47.60g |
|
190.61g |
|
-
|
-
|
