sr_anderson's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 772 Cals (Fat: 45.67g, Protein: 31.52g, Carbs: 58.30g)
Monthly Total: Exercise: 0 Cals   Food: 1544 Cals (Fat: 91.34g, Protein: 63.05g, Carbs: 116.61g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9 10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

35%
of RDI*
(772 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
*Based on an RDI of 2200 calories (15 Sep 18)
Get the app
    
© 2024 FatSecret. All rights reserved.