| August 2021 |
| Fri 6: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
71.27g |
|
42.10g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
65.91g |
|
93.85g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1871 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
98.88g |
|
125.52g |
|
121.34g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
2307 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
106.47g |
|
266.29g |
|
-
|
-
|
| Mon 27: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
83.24g |
|
192.22g |
|
-
|
-
|
| Sun 26: |
2334 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
114.40g |
|
88.89g |
|
243.62g |
|
-
|
-
|
| Sat 25: |
2150 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
100.09g |
|
88.41g |
|
228.04g |
|
-
|
-
|
| Fri 24: |
2081 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
96.42g |
|
235.14g |
|
-
|
-
|
| Thu 23: |
1920 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
104.48g |
|
212.70g |
|
-
|
-
|
| Tue 21: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
32.30g |
|
74.88g |
|
-
|
-
|
| Mon 20: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
105.05g |
|
103.36g |
|
-
|
-
|
| Tue 7: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
55.32g |
|
86.67g |
|
-
|
-
|
| Mon 6: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
14.26g |
|
4.10g |
|
-
|
-
|
| Sun 5: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
40.69g |
|
12.53g |
|
-
|
-
|
| Fri 3: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
95.92g |
|
110.48g |
|
-
|
-
|
| Thu 2: |
1900 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
102.27g |
|
168.52g |
|
-
|
-
|
| Wed 1: |
2480 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
109.66g |
|
92.36g |
|
282.65g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
2351 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
108.33g |
|
105.21g |
|
239.97g |
|
-
|
-
|
| Mon 29: |
1939 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
103.50g |
|
178.49g |
|
-
|
-
|
| Sun 28: |
2053 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
103.02g |
|
208.58g |
|
-
|
-
|
