| September 2024 |
| Thu 12: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
11.22g |
|
37.84g |
|
-
|
-
|
| Tue 10: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
63.14g |
|
58.83g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.00g |
|
28.00g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
128.43g |
|
105.91g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
16.03g |
|
18.88g |
|
-
|
-
|
| Tue 25: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
90.02g |
|
144.75g |
|
-
|
-
|
| Mon 24: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
43.00g |
|
49.00g |
|
-
|
-
|
| Sun 23: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
131.56g |
|
108.61g |
|
55.94g |
|
-
|
-
|
| Fri 14: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
82.17g |
|
109.15g |
|
-
|
-
|
| Mon 10: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
14.97g |
|
58.56g |
|
-
|
-
|
| Sun 9: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
37.60g |
|
95.94g |
|
-
|
-
|
| Fri 7: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
45.17g |
|
45.51g |
|
-
|
-
|
| Thu 6: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
103.33g |
|
64.45g |
|
-
|
-
|
| Wed 5: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
37.77g |
|
29.39g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
69.86g |
|
69.39g |
|
-
|
-
|
| Wed 29: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
74.99g |
|
128.38g |
|
-
|
-
|
| Mon 27: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
23.51g |
|
67.88g |
|
-
|
-
|
| Sun 26: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
20.22g |
|
51.10g |
|
-
|
-
|
| Mon 20: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
48.20g |
|
113.82g |
|
-
|
-
|
| Tue 14: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
86.71g |
|
67.32g |
|
-
|
-
|
