| February 2022 |
| Tue 8: |
651 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
26.90g |
|
96.12g |
|
-
|
-
|
| Mon 7: |
128 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.36g |
|
27.37g |
|
-
|
-
|
| Sat 5: |
339 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
21.65g |
|
22.39g |
|
-
|
-
|
| Fri 4: |
392 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
19.45g |
|
45.01g |
|
-
|
-
|
| Thu 3: |
589 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
30.35g |
|
58.01g |
|
100*
|
 489
|
| November 2021 |
| Sun 21: |
847 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
39.29g |
|
57.80g |
|
-
|
-
|
| Sat 20: |
711 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
47.46g |
|
77.27g |
|
-
|
-
|
| Fri 19: |
318 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
21.12g |
|
43.87g |
|
-
|
-
|
| Thu 18: |
555 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
18.13g |
|
97.54g |
|
-
|
-
|
| Wed 17: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
25.16g |
|
110.72g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
30.20g |
|
158.90g |
|
-
|
-
|
| Thu 18: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
23.15g |
|
156.36g |
|
-
|
-
|
| Wed 17: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
10.26g |
|
94.28g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
12.08g |
|
50.35g |
|
-
|
-
|
| Mon 13: |
314 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
11.38g |
|
61.02g |
|
-
|
-
|
| Sat 11: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
13.69g |
|
43.69g |
|
-
|
-
|
| Fri 10: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
23.40g |
|
75.66g |
|
-
|
-
|
| Thu 9: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
31.91g |
|
26.52g |
|
-
|
-
|
| Wed 8: |
1199 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
31.75g |
|
143.94g |
|
-
|
-
|
| Tue 7: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
22.44g |
|
94.27g |
|
-
|
-
|
