| September 2024 |
| Sun 8: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
79.18g |
|
54.43g |
|
44*
|
 738
|
| Sat 7: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
107.22g |
|
73.04g |
|
111*
|
1341
|
| Fri 6: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
90.76g |
|
67.69g |
|
152*
|
1079
|
| Thu 5: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
82.10g |
|
73.34g |
|
122*
|
885
|
| Wed 4: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
103.43g |
|
70.03g |
|
165*
|
900
|
| Tue 3: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
82.13g |
|
76.04g |
|
118*
|
905
|
| Mon 2: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
104.68g |
|
90.96g |
|
135*
|
971
|
| Sun 1: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
91.22g |
|
89.11g |
|
187*
|
1031
|
| August 2024 |
| Sat 31: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
86.86g |
|
79.41g |
|
119*
|
864
|
| Fri 30: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
117.55g |
|
126.31g |
|
225*
|
1528
|
| Thu 29: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
97.06g |
|
112.37g |
|
104*
|
1107
|
| Wed 28: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
99.08g |
|
72.37g |
|
215*
|
1223
|
| Tue 27: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.68g |
|
106.40g |
|
67.78g |
|
138*
|
1496
|
| Mon 26: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
107.96g |
|
79.64g |
|
195*
|
1187
|
| Sun 25: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
107.73g |
|
69.01g |
|
66*
|
1080
|
| Sat 24: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
92.77g |
|
72.33g |
|
314*
|
854
|
| Fri 23: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
98.56g |
|
123.51g |
|
194*
|
1310
|
| Thu 22: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
84.40g |
|
115.55g |
|
222*
|
1152
|
| Wed 21: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
91.67g |
|
117.34g |
|
257*
|
985
|
| Tue 20: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
96.93g |
|
54.39g |
|
222*
|
696
|
