| January 2024 |
| Sat 13: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
62.24g |
|
132.61g |
|
-
|
-
|
| Fri 12: |
2259 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
81.19g |
|
285.55g |
|
2654*
|
 395
|
| Thu 11: |
1863 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
81.39g |
|
262.76g |
|
-
|
-
|
| Wed 10: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
79.02g |
|
164.43g |
|
-
|
-
|
| Tue 9: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
109.92g |
|
62.92g |
|
-
|
-
|
| Mon 8: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
27.91g |
|
151.65g |
|
-
|
-
|
| Fri 5: |
1665 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
64.58g |
|
315.09g |
|
-
|
-
|
| Thu 4: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
7.65g |
|
32.87g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
34.22g |
|
112.00g |
|
-
|
-
|
| Fri 27: |
1599 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
90.54g |
|
188.71g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
1732 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
65.55g |
|
221.61g |
|
2843*
|
1111
|
| November 2021 |
| Thu 18: |
1348 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
94.15g |
|
102.68g |
|
-
|
-
|
| Wed 17: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
47.45g |
|
87.25g |
|
-
|
-
|
| Mon 15: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
34.06g |
|
93.83g |
|
-
|
-
|
| Sun 14: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
44.02g |
|
130.54g |
|
-
|
-
|
| Tue 9: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
61.00g |
|
85.96g |
|
-
|
-
|
| Mon 8: |
1471 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
125.54g |
|
152.66g |
|
-
|
-
|
| Sun 7: |
1026 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
110.36g |
|
72.04g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
16.88g |
|
141.78g |
|
-
|
-
|
| Wed 29: |
1432 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
35.90g |
|
246.60g |
|
-
|
-
|
