| September 2024 |
| Thu 19: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
45.47g |
|
73.40g |
|
-
|
-
|
| Wed 18: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
26.92g |
|
75.72g |
|
-
|
-
|
| Tue 17: |
1156 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
57.17g |
|
117.99g |
|
-
|
-
|
| Fri 13: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
17.00g |
|
19.02g |
|
-
|
-
|
| Tue 10: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
22.95g |
|
15.10g |
|
-
|
-
|
| Mon 9: |
293 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
10.71g |
|
30.84g |
|
-
|
-
|
| Thu 5: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
43.04g |
|
71.96g |
|
-
|
-
|
| Wed 4: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
32.79g |
|
80.31g |
|
-
|
-
|
| Tue 3: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
26.67g |
|
64.24g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
634 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
29.51g |
|
76.80g |
|
-
|
-
|
| Wed 14: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
21.21g |
|
26.65g |
|
-
|
-
|
| Tue 13: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
34.73g |
|
62.95g |
|
-
|
-
|
| Wed 7: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
37.33g |
|
80.72g |
|
-
|
-
|
| Tue 6: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
35.59g |
|
75.37g |
|
-
|
-
|
| Fri 2: |
311 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
20.39g |
|
25.01g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
40.73g |
|
90.16g |
|
-
|
-
|
| Mon 29: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
30.61g |
|
35.80g |
|
-
|
-
|
| Fri 26: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
33.31g |
|
52.06g |
|
-
|
-
|
| Thu 25: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
34.39g |
|
62.41g |
|
-
|
-
|
| Wed 24: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
51.77g |
|
61.30g |
|
-
|
-
|
