| October 2023 |
| Sat 28: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
42.46g |
|
89.38g |
|
-
|
-
|
| Mon 23: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
18.44g |
|
124.10g |
|
-
|
-
|
| Tue 10: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
47.70g |
|
199.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
50.67g |
|
122.20g |
|
-
|
-
|
| Tue 30: |
2225 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
100.42g |
|
75.76g |
|
199.93g |
|
-
|
-
|
| Mon 29: |
1929 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
85.84g |
|
240.54g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
62.50g |
|
128.85g |
|
-
|
-
|
| Fri 15: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
110.61g |
|
189.46g |
|
-
|
-
|
| Thu 14: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
84.58g |
|
100.34g |
|
2579*
|
 1036
|
| Wed 13: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
108.88g |
|
143.01g |
|
-
|
-
|
| Tue 12: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
69.60g |
|
261.97g |
|
-
|
-
|
| Mon 11: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
67.46g |
|
151.92g |
|
-
|
-
|
| Mon 4: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
11.46g |
|
8.03g |
|
-
|
-
|
| Fri 1: |
1418 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
57.14g |
|
131.28g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
26.75g |
|
53.25g |
|
-
|
-
|
| Thu 9: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.82g |
|
24.93g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
20.70g |
|
5.00g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.00g |
|
69.70g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
90.86g |
|
165.59g |
|
-
|
-
|
