| October 2020 |
| Mon 19: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
99.92g |
|
171.36g |
|
-
|
-
|
| Fri 16: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
107.46g |
|
95.27g |
|
-
|
-
|
| Thu 15: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
140.62g |
|
167.29g |
|
-
|
-
|
| Wed 14: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
95.03g |
|
171.82g |
|
-
|
-
|
| Tue 13: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
138.88g |
|
145.81g |
|
-
|
-
|
| Mon 12: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
124.84g |
|
151.14g |
|
-
|
-
|
| Sun 11: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
61.92g |
|
209.64g |
|
-
|
-
|
| Sat 10: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
111.85g |
|
80.36g |
|
-
|
-
|
| Fri 9: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
69.11g |
|
114.51g |
|
-
|
-
|
| Thu 8: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
83.95g |
|
137.15g |
|
-
|
-
|
| Wed 7: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
82.23g |
|
155.61g |
|
-
|
-
|
| Tue 6: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
73.51g |
|
165.50g |
|
-
|
-
|
| Mon 5: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
59.53g |
|
160.72g |
|
-
|
-
|
| Sun 4: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
80.29g |
|
144.86g |
|
-
|
-
|
| Sat 3: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
92.12g |
|
177.00g |
|
-
|
-
|
| Fri 2: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
160.74g |
|
83.35g |
|
-
|
-
|
| Thu 1: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
42.60g |
|
144.11g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
144.00g |
|
141.46g |
|
-
|
-
|
| Tue 29: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
82.96g |
|
136.11g |
|
-
|
-
|
| Mon 28: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
120.95g |
|
130.81g |
|
-
|
-
|
