| March 2024 |
| Sun 10: |
380 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.50g |
|
77.00g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1194 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
62.47g |
|
130.47g |
|
-
|
-
|
| Fri 15: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
58.89g |
|
103.65g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
54.05g |
|
99.89g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
18.01g |
|
41.50g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
37.50g |
|
40.19g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
49.98g |
|
14.40g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
40.96g |
|
37.71g |
|
-
|
-
|
| Tue 24: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
24.41g |
|
64.17g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
37.18g |
|
20.74g |
|
-
|
-
|
| Wed 5: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
7.72g |
|
24.63g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.00g |
|
28.71g |
|
-
|
-
|
| Fri 26: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
91.25g |
|
100.02g |
|
-
|
-
|
| Thu 25: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
39.33g |
|
87.44g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
5.25g |
|
16.50g |
|
-
|
-
|
| Mon 25: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
9.37g |
|
43.73g |
|
-
|
-
|
| Wed 20: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
34.91g |
|
82.72g |
|
-
|
-
|
| Tue 19: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
15.24g |
|
58.72g |
|
-
|
-
|
| Mon 18: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
1.50g |
|
30.00g |
|
-
|
-
|
| Sat 16: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
64.71g |
|
69.08g |
|
-
|
-
|
