| February 2021 |
| Tue 9: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
54.18g |
|
150.48g |
|
-
|
-
|
| Mon 1: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
18.75g |
|
97.02g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
43.74g |
|
209.53g |
|
-
|
-
|
| Tue 19: |
548 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
18.10g |
|
56.77g |
|
-
|
-
|
| Mon 18: |
1424 *
|
285%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
43.05g |
|
126.85g |
|
-
|
-
|
| Thu 14: |
1292 *
|
258%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
36.98g |
|
178.02g |
|
-
|
-
|
| Wed 13: |
513 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
21.40g |
|
56.40g |
|
-
|
-
|
| Sun 10: |
989 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
43.72g |
|
122.66g |
|
-
|
-
|
| Thu 7: |
1009 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
30.00g |
|
145.58g |
|
-
|
-
|
| Wed 6: |
1007 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
26.60g |
|
140.95g |
|
-
|
-
|
| Tue 5: |
1027 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
9.15g |
|
140.65g |
|
-
|
-
|
| Mon 4: |
779 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
19.23g |
|
85.26g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
27.10g |
|
87.77g |
|
-
|
-
|
| Thu 24: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
34.42g |
|
233.35g |
|
-
|
-
|
| Wed 23: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
39.54g |
|
252.41g |
|
-
|
-
|
| Sat 12: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
40.36g |
|
176.62g |
|
-
|
-
|
| Fri 11: |
1785 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
63.67g |
|
243.41g |
|
-
|
-
|
| Thu 10: |
1622 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
52.38g |
|
245.58g |
|
-
|
-
|
| Wed 9: |
1678 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
53.51g |
|
251.87g |
|
-
|
-
|
| Tue 8: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
52.40g |
|
164.50g |
|
-
|
-
|
