| September 2020 |
| Wed 30: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
92.53g |
|
67.16g |
|
-
|
-
|
| Tue 29: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
111.59g |
|
63.38g |
|
-
|
-
|
| Wed 23: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
100.17g |
|
62.48g |
|
196*
|
 1068
|
| Thu 3: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
66.05g |
|
25.88g |
|
-
|
-
|
| Wed 2: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
70.15g |
|
78.96g |
|
600*
|
209
|
| August 2020 |
| Sat 29: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
70.36g |
|
86.91g |
|
-
|
-
|
| Fri 28: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
67.86g |
|
126.45g |
|
588*
|
302
|
| Thu 20: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
92.85g |
|
48.74g |
|
551*
|
112
|
| Wed 12: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
146.50g |
|
107.63g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
112.78g |
|
12.04g |
|
-
|
-
|
| Tue 28: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
79.67g |
|
117.99g |
|
-
|
-
|
| Sun 5: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
52.58g |
|
82.53g |
|
-
|
-
|
| Sat 4: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
53.69g |
|
127.33g |
|
220*
|
627
|
| Fri 3: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
51.28g |
|
172.62g |
|
220*
|
884
|
| Thu 2: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
46.26g |
|
62.73g |
|
-
|
-
|
| Wed 1: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
71.32g |
|
144.42g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
37.83g |
|
114.23g |
|
-
|
-
|
| Sun 28: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
28.00g |
|
6.38g |
|
-
|
-
|
| Sat 27: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
23.08g |
|
55.20g |
|
-
|
-
|
| Fri 26: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
25.50g |
|
10.00g |
|
-
|
-
|
