| June 2024 |
| Wed 12: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
36.17g |
|
51.17g |
|
-
|
-
|
| Tue 11: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
39.66g |
|
80.34g |
|
-
|
-
|
| Thu 6: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
16.16g |
|
23.13g |
|
-
|
-
|
| Wed 5: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
20.71g |
|
69.76g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
68.47g |
|
92.04g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
33.95g |
|
23.76g |
|
-
|
-
|
| Tue 9: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
38.66g |
|
233.75g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
66.20g |
|
190.95g |
|
-
|
-
|
| Wed 27: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
47.90g |
|
158.10g |
|
-
|
-
|
| Fri 8: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
52.30g |
|
77.80g |
|
-
|
-
|
| Thu 7: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
17.65g |
|
105.77g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
13.21g |
|
43.22g |
|
-
|
-
|
| Thu 18: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
62.03g |
|
125.76g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
120.85g |
|
23.36g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
16.40g |
|
80.32g |
|
-
|
-
|
| Sat 23: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
16.76g |
|
66.08g |
|
-
|
-
|
| Fri 22: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
59.01g |
|
85.07g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
9.00g |
|
82.00g |
|
-
|
-
|
| Sat 8: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
26.87g |
|
33.70g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
88.39g |
|
70.47g |
|
-
|
-
|
