| July 2024 |
| Sun 28: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
64.77g |
|
147.91g |
|
-
|
-
|
| Thu 25: |
1912 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
117.50g |
|
191.97g |
|
-
|
-
|
| Wed 24: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
39.07g |
|
65.40g |
|
-
|
-
|
| Sat 20: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
37.91g |
|
34.15g |
|
-
|
-
|
| Fri 19: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
117.91g |
|
111.39g |
|
-
|
-
|
| Thu 18: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
58.77g |
|
137.86g |
|
-
|
-
|
| Wed 17: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
89.92g |
|
164.21g |
|
-
|
-
|
| Wed 3: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
36.65g |
|
104.87g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
39.42g |
|
146.65g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
80.65g |
|
98.32g |
|
-
|
-
|
| Tue 10: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
87.65g |
|
94.24g |
|
-
|
-
|
| Mon 9: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
78.02g |
|
80.46g |
|
-
|
-
|
| Sun 8: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
84.91g |
|
147.65g |
|
-
|
-
|
| Sat 7: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
87.26g |
|
124.78g |
|
-
|
-
|
| Fri 6: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.26g |
|
72.44g |
|
106.09g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1924 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
98.70g |
|
176.90g |
|
-
|
-
|
| Fri 8: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
72.16g |
|
125.63g |
|
-
|
-
|
| Thu 7: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
37.88g |
|
101.37g |
|
-
|
-
|
| Wed 6: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
70.56g |
|
139.37g |
|
-
|
-
|
| Tue 5: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
57.30g |
|
137.49g |
|
-
|
-
|
