| September 2022 |
| Tue 20: |
603 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
38.03g |
|
82.70g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
1273 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
39.63g |
|
184.75g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
625 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
24.96g |
|
86.13g |
|
-
|
-
|
| Fri 8: |
1086 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
46.95g |
|
106.84g |
|
-
|
-
|
| Wed 6: |
308 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
21.38g |
|
36.25g |
|
-
|
-
|
| Sun 3: |
533 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
32.05g |
|
77.08g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
947 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
62.63g |
|
126.43g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
694 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
37.17g |
|
115.95g |
|
-
|
-
|
| Wed 25: |
675 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
30.12g |
|
81.67g |
|
-
|
-
|
| Tue 24: |
1400 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
68.41g |
|
192.65g |
|
1475*
|
 75
|
| Mon 23: |
1080 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
31.63g |
|
179.46g |
|
1475*
|
395
|
| Sun 22: |
772 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
38.38g |
|
66.21g |
|
-
|
-
|
| Sat 21: |
1368 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
49.09g |
|
186.53g |
|
1584*
|
216
|
| Fri 20: |
1594 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
82.89g |
|
208.92g |
|
1551*
|
 43
|
| Thu 19: |
864 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
44.27g |
|
142.27g |
|
1326*
|
462
|
| Wed 18: |
1006 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
62.85g |
|
130.63g |
|
1332*
|
326
|
| Tue 17: |
1093 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
66.69g |
|
145.10g |
|
1434*
|
341
|
| Mon 16: |
1337 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
60.08g |
|
144.40g |
|
1468*
|
131
|
| Sun 15: |
1000 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
60.87g |
|
117.79g |
|
1559*
|
559
|
| Sat 14: |
1276 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
68.22g |
|
142.89g |
|
1566*
|
290
|
