| June 2023 |
| Tue 6: |
1796 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
43.60g |
|
213.80g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
354 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
30.06g |
|
15.78g |
|
-
|
-
|
| Wed 4: |
2182 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
207.57g |
|
111.92g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
1520 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
49.80g |
|
156.10g |
|
-
|
-
|
| May 2020 |
| Fri 1: |
-
|
-
|
|
1902*
|
-
|
| April 2020 |
| Sun 26: |
487 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
27.15g |
|
25.68g |
|
-
|
-
|
| Sat 25: |
937 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
31.65g |
|
81.93g |
|
-
|
-
|
| Fri 24: |
862 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
52.40g |
|
47.66g |
|
-
|
-
|
| Thu 23: |
3015 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
148.33g |
|
75.73g |
|
353.06g |
|
-
|
-
|
| Wed 22: |
1908 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.76g |
|
76.03g |
|
176.16g |
|
-
|
-
|
| Tue 21: |
3525 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
152.53g |
|
157.25g |
|
389.11g |
|
-
|
-
|
| Mon 20: |
2032 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
143.98g |
|
187.14g |
|
-
|
-
|
| Sun 19: |
2746 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
114.15g |
|
126.76g |
|
292.76g |
|
-
|
-
|
| Sat 18: |
2652 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.54g |
|
96.87g |
|
369.64g |
|
-
|
-
|
| Fri 17: |
2909 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
121.08g |
|
93.53g |
|
367.77g |
|
-
|
-
|
| Thu 16: |
2516 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
117.35g |
|
77.90g |
|
285.75g |
|
-
|
-
|
| Wed 15: |
2916 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
158.39g |
|
315.00g |
|
-
|
-
|
| Tue 14: |
2465 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
124.11g |
|
297.41g |
|
-
|
-
|
| Mon 13: |
2910 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.95g |
|
123.11g |
|
345.06g |
|
2506*
|
 404
|
| Sun 12: |
2153 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
119.58g |
|
84.28g |
|
185.19g |
|
2591*
|
 438
|
| Sat 11: |
4697 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
213.50g |
|
116.86g |
|
537.08g |
|
-
|
-
|
